GFF Playlists

Music is a powerful, evidence-based tool for stress reduction — shown to lower heart rate, ease anxiety, and improve overall well-being. The NIH recognizes its positive impact on both mental and physical health. Explore our Goldfinch-curated playlists, crafted to calm, uplift, and connect. Let the music do its work.

Teddy’s Summer Mix

Hey! I’m Teddy Griffin, representing Ms. Goldy’s Generous Goldfinches out of Washington DC. My playlist and ear for music is inspired by my dad, Brian Griffin, who especially loved reggae and taught me to always play my music with the volume turned way up!

 

Created by:

Teddy Griffin

For Owen

We miss you O-dog.


Love,
Mom, Dad, Izzy, and Charlie

Chill

Created by:

Izzy Willers, Liz Willers, and Lily Barker

Late Night Drives

Whether you’re cruising through city lights or winding roads, this playlist sets the tone for reflection, relaxation, or just getting lost in the music 

 

Created by:

Izzy Willers, Charlie Willers, and Lily Barker

The Doc at Sunset

Songs that just help relax after a stressful hard day and put me in my happy place at the fishing dock at sunset.

 

Created by:

Ben Mantle

Blended party

When two people from different generations go to the same party. This playlist captures the idea of blending tracks from different eras that both generations can enjoy, creating a playlist that bridges the musical tastes of young and old at the party.

 

Created by:

Izzy and Liz Willers

Jesus Jams

Enjoy this music while connecting spiritually or just celebrating good vibes rooted in the Christian faith. 

 

Created by:

Lily Barker and Liz Willers