Not Just Another Mental Health Program
The GFF is a space where young people create, move, and connect. Through art, nature, physical activity, and honest conversation, we help build resilience, meaningful relationships, and the confidence to navigate life with purpose.
Student-Led Impact
Young people leading conversations, building community, and supporting their peers in real time.
Growing Reach
Connecting with thousands of young people through events, school programs, and digital platforms each month.
Grounded in Research
Inspired by Harvard’s research on human flourishing, focusing on mental health, connection, and life satisfaction.
Events
From the Sunrise 5K to Illumination and the Summit, we create spaces where community and conversation meet.
School Programs
Bring mental health education directly into high schools through structured curriculum and guided discussions.
Speaking & Outreach
We partner with schools, churches, and communities to start meaningful conversations around teen mental health.
Fill up the TANK
It’s more than self-care. It’s how we build resilience before we need it.
Life will test all of us.
Sometimes it’s loss. Sometimes it’s pressure, anxiety, or things we never saw coming.
The details look different, but the reality is the same:
We all need tools to navigate it.
At the GFF, we believe resilience isn’t built in the middle of a crisis.
It’s built beforehand by consistently filling up your TANK.
A full TANK supports both mental and physical health and gives young people a practical path toward resilience.
A simple idea inspired by Owen’s story reminding us that strength is built one day at a time.
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Build a healthier relationship with technology
Understand how screens, social media, and algorithms impact your mind—and learn how to take back control. -
Move your body. Create something real.
From exercise to art, music, and expression, activity helps reduce stress and build confidence. -
Step outside and reset
Time in nature improves mood, lowers stress, and creates space to think clearly. -
You’re not meant to do life alone
Connection, friendship, and community are essential to building resilience and supporting others.
“(My daughter) is a better person because of her involvement and because of the effectiveness of your programs and messaging.”
— Parent
Community Events
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Sunrise 5K
A powerful start to the day—and a reminder that no one walks alone. Hundreds gather each year to move, reflect, and show up for one another.
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Illumination
An evening of art, music, and creative expression. A space where young people and families come together to share their work, their voices, and connect through creativity.
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Wellness Summit
A community event focused on mental wellness, social connection, movement, creativity, and healthy living via expert speakers and interactive experiences.
Featured Merch
Discover our newest GFF products! Thoughtful, handcrafted items that give back. Shop fresh arrivals perfect for holiday gifts, stocking stuffers, or meaningful everyday keepsakes.
This Comfort Colors tee in Pepper is made from thick, washed cotton for a vintage, lived-in feel. Featuring the tree-and-roots graphic, it’s a symbol of growth, resilience, and mental health awareness. A bold way to wear the mission and start meaningful conversations—wherever you go.
Comfort with purpose. These black GFF sweatpants feature our logo placed just below the left pocket — clean, understated, and mission-driven.
Designed for everyday comfort, these sweats pair perfectly with your GFF crewneck or tee. Whether you're heading to school, practice, or relaxing at home, you’re representing a movement that shines light on mental health and creative expression.
Details:
Next Level Apparel 9803
Black fleece sweatpants
GFF logo printed below left pocket
Elastic waistband with drawstring
Relaxed fit
Move comfortably. Represent boldly.
Bring the Sunrise 5K into your daily space with this limited-edition 12×20 Into the Light poster. Easy to hang at home or in your office, and printed in a small run for a meaningful keepsake. Available for pickup Thursday night or after the race.
Make a difference today.
Your gift helps us spark change, support mental wellness, and carry Owen’s light forward.