INTO THE LIGHT - SUNRISE 5K
Join us for Into the Light, a sunrise 5K at Percy Warner Park in Nashville! Start your day with an inspiring run or walk, connect with a community of like-minded people, and celebrate mental health awareness. Whether you’re an early riser, a passionate runner, or simply looking for a meaningful way to support the cause, this event is for you. Come be part of a morning full of hope, connection, and positive energy as the sun rises over the park.
Race Details
Date: Sunday, March 1, 2026
Suggested Arrival: 5:00-5:15 AM
Race Start: 5:30 AM (race finishes at sunrise, ~6:30 AM)
Location: Percy Warner Park – Grandstand adjacent to Steeplechase, Nashville, TN
Registration Opens: December 1, 2025
Registration Fee:
(Price includes Thursday night party, but registration is required)
Early Bird - Before Feb 1: $30 (18 and under), $40 (adult)
Standard - After Feb 1: $40 (18 and under), $50 (18+)
Shipping add-on: $10 flat fee
T-shirt Pick-Up Party:
Thursday, Feb 26 at Percy Warner Golf Shelter, 4–7pm
Free pizza & drinks provided. RSVP required.
T-shirts will also be shipped for an additional fee.
Extras:
Glow in the dark wristbands for runners and dogs
Commemorative posters available for purchase
Parking & Logistics:
Limited parking available; see map —>
Headlamps or flashlights recommended
Walkers, runners, and dogs welcome
Hotel Accommodations for Out-of-Town Guests
Take advantage of our special group rate at the Courtyard by Marriott Nashville Green Hills during the Into the Light 5K weekend.
Hotel: Courtyard by Marriott Nashville Green Hills
Group Rate: $152 per night
Stay Dates: February 27 – March 1, 2026
Last Day to Book: February 6, 2026
Booking Link: Book Your Group GFF Rate Here
How to Register for the Sunrise 5K
Select your race package(s) below: choose Adult or Student tickets and add them to your cart.
Fill out the registration form below with your details.
Complete checkout to finalize your registration.
Note: Registration is not complete until checkout is finished.
How to Register for the Sunrise 5K
Select your race package(s) below: choose Adult or Student tickets and add them to your cart.
Fill out the registration form below with your details.
Complete checkout to finalize your registration.
Note: Registration is not complete until checkout is finished.
Reserve your spot for Into the Light: Sunrise 5K and save! Early Bird registration is open December 1, 2025 - Feb 1, 2026. Includes your race entry and a T-shirt (pick up at the Thursday party or ship for an additional fee). Don’t wait — spots are limited!
Reserve your spot for Into the Light: Sunrise 5K and save! Early Bird registration is open December 1, 2025 - Feb 1, 2026. Includes your race entry and a T-shirt (pick up at the Thursday party or ship for an additional fee). Don’t wait — spots are limited!
Extra Gear & Commemorative Merch
Want to show your support or grab keepsakes from the Sunrise 5K? While your registration includes a T-shirt, you can order additional T-shirts, our limited-edition commemorative poster, or a glow in the dark wristband to light up race day. All items will be shipped together with your registration T-shirt so you receive everything at once.
Sponsored by Fleet Feet Nashville
We’re grateful for the support of Fleet Feet Nashville, our presenting partner for this year’s Into the Light 5K. Their dedication to community wellness and movement aligns perfectly with our mission to empower youth and families.